Is Old Vienna Red Hot Riplets Barbecue Flavored Ridged Potato Chips Made With Real St. Louis Style Hot Sauce - 60 Bags of Individual Single Serve 1 ounce Packages Low FODMAP?


Ingredients
Potatoes, Vegetable Oil, Sun Flower, Safflower, Canola, Corn, Cottonseed, Rice Oil, Sugar, Salt, Spices, Maltodextrin, Autolyzed Yeast Extract, Corn Flour, Paprika, Hydrolyzed Corn Protein, Onion Powder, Garlic Powder, Disodium Inosinate, Disodium Guanylate, Extractive Of Paprika (For Color), Carmel Color, Natural Hickory Smoke Flavor
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


