Is Ole Tortillas, Flour, Soft Taco Vegetarian?
Description
Mild, neutral flavor and soft, pliable texture make this tortilla suitable for handheld meals. Commonly used for soft tacos, burritos, quesadillas and wraps; it holds fillings when warmed. Reviewers often cite consistent thickness and pliability, occasional dryness or tearing if overheated, and overall convenience for everyday meal assembly and reheating.
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Description
Mild, neutral flavor and soft, pliable texture make this tortilla suitable for handheld meals. Commonly used for soft tacos, burritos, quesadillas and wraps; it holds fillings when warmed. Reviewers often cite consistent thickness and pliability, occasional dryness or tearing if overheated, and overall convenience for everyday meal assembly and reheating.
Ingredients
Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Vegetable Shortening (Contains One Or More Of The Following: Palm Oil, Corn Oil), Contains 2% Or Less Of The Following: Salt, Aluminum Free Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Wheat Protein, Calcium Propionate, Sorbic Acid), Dough Conditioner (Fumaric Acid, Gum Blend, Lecithin, Mono And Diglycerides, Sodium Metabilsuphite), Allergens: Wheat And Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.