Is oliva Dairy Free?

Ingredients

Dark chocolate (cocoa mass, sugar, cocoa butter, emulsifier: Soy lecithin, natural vanilla flavoring), pistachio flavored cream [sugar, vegetable oils and fats (palm and palm-kernel), hazelnuts, skimmed milk powder, whey powder (milk), lactose (milk), natural Pistachio flavored aroma, vanillin]. Contains: Soy, milk, hazelnuts. May contain other tree nuts (almonds, walnuts, pistachios, cashews), eggs and wheat (gluten) and barley malt (gluten).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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