Is oliva Gluten Free?

Ingredients

Dark chocolate (cocoa mass, sugar, cocoa butter, emulsifier: Soy lecithin, natural vanilla flavoring), pistachio flavored cream [sugar, vegetable oils and fats (palm and palm-kernel), hazelnuts, skimmed milk powder, whey powder (milk), lactose (milk), natural Pistachio flavored aroma, vanillin]. Contains: Soy, milk, hazelnuts. May contain other tree nuts (almonds, walnuts, pistachios, cashews), eggs and wheat (gluten) and barley malt (gluten).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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