Is olive oil bread Vegan?


Ingredients
olive oil bread [dough [unbleached unbromated wheat flour (malted barley flour, nia cin, reduced iron, thiamine mononit rate, riboflavin, folic agid), water, italian base (mwheat flour, salt, wheat gluten, dextrose, malt flour, diacet yl tartaric esters of mono , diglycerides [datem], ferment ed rye flour, <2%: artificial flavor, sò ybean oil, ascorbic acid, enz ymes, potassium iodate, l-cysteine), yeast], enriched wheat flour (wheat flour, malted barley flour, nia cin, reduced iron, thiamine mononit rate, riboflavin, folic acid), olive oil], contains: wheat processed on shared equipment
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


