Is OLLI SALUMERIA ANTIPASTO CHEDDAR SALAMI, 12 OZ Vegetarian?

Ingredients

Cheddar Cheese Ingredients: Pasteurized milk, cheese cultures, salt, enzymes. Contains: milk. Hard Salami Ingredients: Pork, sea salt, contains less than 2% of the following: turbinado sugar, cultured celery juice powder (cultured celery juice powder, sea salt, canola oil), natural flavoring, wine, garlic, lactic acid starter culture. Calabrese Salami Ingredients: Pork, sea salt, contains less than 2% of the following: turbinado sugar, cultured celery juice powder (cultured celery juice powder, sea salt, canola oil), natural flavoring, sweet paprika, wine, garlic, lactic acid starter culture. Jalapeño Filled Olives Ingredients: Olives, water, pickled jalapeño peppers, sea salt, sunflower oil, citric acid. May contain pits.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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