Is OM Mushroom Mighty Beef Bone Broth Drink Mix -- 10 Packets Dairy Free?
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Ingredients
Organic Shiitake (Lentinula Edodes), Organic Lion's Mane (Hericium Erinaceus), Organic Reishi (Ganoderma Lucidum), Mushroom Mycelial Biomass And Fruit Body Powder Cultured On Organic Whole Oats (Avena Sativa), Organic Dried Natural Beef Stock, Organic Apple Cider Vinegar Powder, Sea Salt, Organic Savory Spice Blend
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.