Is OM Mushroom Mighty Beef Bone Broth Drink Mix -- 10 Packets Vegan?
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Ingredients
Organic Shiitake (Lentinula Edodes), Organic Lion's Mane (Hericium Erinaceus), Organic Reishi (Ganoderma Lucidum), Mushroom Mycelial Biomass And Fruit Body Powder Cultured On Organic Whole Oats (Avena Sativa), Organic Dried Natural Beef Stock, Organic Apple Cider Vinegar Powder, Sea Salt, Organic Savory Spice Blend
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.