Is Omg It's Gluten Free Chocolate Chip Cookie Vegetarian?
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Ingredients
Gluten-free All-purpose Mix (rice Flour, Corn Starch, Tapioca Dextrin, Xanthan Gum, Rice Extract), Semi-sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Butter (cream, Natural Flavoring), Sugar, Brown Sugar (sugar, Molasses), Pasteurized Egg (pasteurized Liquid Egg [whole Egg, Citric Acid, 0.1% Water Added As A Carrier For Citric Acid], And/or Pasteurized Fresh Whole Egg), Vanilla Bean (sugar, Water, Vanilla Extract, Vanilla Beans, Gum Tragacanth), Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate). Contains Soy, Eggs, Milk. Produced In A Peanut And Tree Nut Free Facility.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.