Is OMV! Deliciously Vegan Plant Based OMV! Sweet & Sour Tofu with Rice 380g Vegetarian?

Ingredients

Water, Long Grain Rice, Marinated Tofu (13%) [Water, Soya Beans, Cornflour, Rapeseed Oil, Salt, Firming Agent (Magnesium Chloride), Garlic Powder, Onion Powder, Smoked Paprika, Brown Sugar [Sugar, Cane Molasses], Yeast Extract, Cracked Black Pepper, Dried Parsley], Onions (7%), Peas, Sugar, Barley Malt Vinegar, Red Peppers (3%), Pineapple Juice from Concentrate, Tomato Paste, Cornflour, Pineapple, Ginger Purée, Rapeseed Oil, Garlic Purée, Light Soy Sauce [Water, Soya Beans, Wheat, Salt, Alcohol, Sugar Cane Vinegar], Salt, Colour (Paprika Extract)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Frozen Meal · Frozen, Pouch