Is On Optimum Nutrition Serious Mass Vanilla Flavored Protein Powder Supplement Lactose Free?
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Why it's not lactose free
- milk
- sweet whey
- whey protein concentrate
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Maltodextrin, Protein Blend (whey Protein Concentrate, Calcium Caseinate, Egg Whites, Sweet Whey), Natural And Artificial Flavor, Medium Chain Triglycerides, Lecithin, Acesulfame Potassium, Sucralose. Contains: Egg, Milk, Soy.
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Often paired with Lactose Free
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About this product
Protein Powder · Powder