Is On The Menu Butter Chicken 400g Vegan?
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Ingredients
Cooked Long Grain Rice (53%) (Rice, Water), Butter Chicken Sauce (37%) (Tomatoes (Tomato, Acidity Regulator (330)), Water, Onion, Cream (Milk), Butter (Milk), Thickener (1422), Tomato Paste, Sugar, Canola Oil, Salt, Garlic, Spices, Ginger, Curry Powder, Coriander, Onion Powder, Fenugreek), Marinated Cooked Chicken (10%) (RSPCA Approved Chicken, Water, Thickeners (1442, 407a), Sugar, Salt, Yeast, Yeast Extract, Soy Protein, Fibres, Mineral Salt (450), Maltodextrin), Total Meal includes 8% Chicken, 1.3% Butter
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.