Is on Wate est self Bloom greens & superfoods MANGO F Vegetarian?

Ingredients

Fructo-oligosaccharides, wheat grass powder, calcium salts of citric acid, spinach powder, inulin, natural flavour, strawberry powder, acid citric acid maize starch, spirulina powder, Digezyme enzyme complex lamylase, protease, lactase, lipase, cellulase), sour cherry juice powder, Sweetener (steviol glycosides from stevia), chlorella algae powder, sour cherry powder, maltodextrin, barley grass powder, flaxseed flour, elderberry fruit powder, Matcha tea powder, broccoli powder, kale powder, ginger root powder, beetroot powder, goji fruit extract (Lycium barbarum), acai fruit extract Euterpe 69 oleraceal, moringa leaf powder, carrot powder, alfalfa herb powder, cranberry 64kJ/

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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