Is on Wate est self Bloom greens & superfoods MANGO F Vegan?

Ingredients

Fructo-oligosaccharides, wheat grass powder, calcium salts of citric acid, spinach powder, inulin, natural flavour, strawberry powder, acid citric acid maize starch, spirulina powder, Digezyme enzyme complex lamylase, protease, lactase, lipase, cellulase), sour cherry juice powder, Sweetener (steviol glycosides from stevia), chlorella algae powder, sour cherry powder, maltodextrin, barley grass powder, flaxseed flour, elderberry fruit powder, Matcha tea powder, broccoli powder, kale powder, ginger root powder, beetroot powder, goji fruit extract (Lycium barbarum), acai fruit extract Euterpe 69 oleraceal, moringa leaf powder, carrot powder, alfalfa herb powder, cranberry 64kJ/

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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