Is One A Day Women's Multi Gummies Multivitamin Supplement Dairy Free?
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Ingredients
One A Day Women's Vitacraves Multivitamin Gummies, Count, Pack Glucose Syrup, Sucrose, Tricalcium Phosphate, Gelatin, Water, Less Than 2% Of: Artificial Flavors, Ascorbic Acid, Bees Wax, Biotin, Carnauba Wax, Citric Acid, Cholecalciferol, Cyanocobalamin, Dl-alpha-tocopheryl Acetate, Fd&c Blue 1, Fd&c Red 40, Fd&c Yellow 6, Folic Acid, Potassium Iodide, Pyridoxine Hydrochloride, Vegetable Oil (Coconut Or Palm), Vitamin A Acetate, Zinc Sulfate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.