Is One Culture Foods – Award-Winning Chinese Fermented Black Bean Sauté & Marinade With Pineapple, Brown Sugar and Ginger – Natural – Non-GMO Vegetarian?
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Ingredients
Water, Fermented Black Bean (Black Bean, Salt), Dark Brown Sugar, Gluten-free Tamari (Water, Soybeans, Salt, Sugar, Corn Starch), Onion, Cane Sugar, Ginger, Rice Vinegar, Pineapple Juice Concentrate, Garlic, Sesame Oil, Corn Starch, Molasses, Sea Salt, Natural Flavor, Spice
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.