Is One Night In Mexico Smokey Chipotle Great With Chicken/Taco Kit Vegan?

Ingredients

Tortilla With Corn (10 Tortillas): Wheat Flour, Water, Ground Corn Flour (17%), Vegetable Fat, Humectant (422), Wheat Gluten, Raising Agents (341, 450, 500), Vegetable Emulsifiers (471, 481), Soy Flour, Iodised Salt, Preservatives (200, 282), Acidity Regulator (297), Stabiliser (412), Vitamins (thiamin, Folic Acid). Smokey Chipotle Taco Sauce (120g): Water, Sunflower Oil [antioxidant (320)], Sugar, White Vinegar, Free Range Whole Egg, Tomato Paste (2%), Maize Thickener (1442), Salt, Lemon Juice Concentrate [food Acid (330), Preservative (223) (sulphites)], Onion, Garlic, Natural Flavour, Ginger, Chipotle Chilli (0.4%), Paprika, Vegetable Gums [412, 415 (soy)], Food Acid (330). Smokey Chipotle Seasoning (35g): Sugar, Breadcrumbs [cereal Flours (wheat, Maize, Rye), Water, Yeast, Vinegar, Iodised Salt, Canola Oil, Soy Flour, Oat Fibre, Acacia Gum, Emulsifiers (471, 472, 481), Vitamins (folic Acid, Niacin, Thiamin, Vitamin B6, Vitamin E), Minerals (iron, Zinc)], Salt, Cumin, Tomato Powder, Garlic, Oregano, Paprika, Food Acid (330), Maize Starch, Natural Flavour, Onion, Yeast Extract, Sunflower Oil, Chipotle Chilli (0.6%), Black Pepper, Anticaking Agent (551), Paprika Extract. Contains Egg, Sulphites, Soy, Wheat, Rye, Oat. May Contain Peanuts And Sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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