Is One Step Seasoning, Greek GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- including lemon
- citric acid
- sun-dried tomatoes
- garlic
including lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dehydrated Vegetables (Garlic, Sun-dried Tomatoes (Contains Sulphites), Onion, Red Bell Pepper), Salt, Sugar, Spices (Including Oregano, Basil, Red Pepper), High Oleic Sunflower Oil, Citric Acid, Sodium Acetate, Acetic Acid, Natural Flavour (Including Lemon), Disodium Inosinate And Guanylate, Spice Extractives, Ascorbic Acid, Calcium Silicate
Check One Step Seasoning, Greek against your own diets in the app.
Take it with you
Scan to open One Step Seasoning, Greek in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
One Step Seasoning, Greek is available at 5 retailers
About this product
Seasoning · Powder, Dried