Is One Step Seasoning, Original, Salt Free Dairy Free?


Ingredients
Dehydrated Vegetables (Onion, Toasted Onion, Tomato, Carrot, Garlic, Red And Green Bell Pepper, Roasted Garlic), Spices And Herbs (Including Parsley), Orange And Lemon Peel, Inactive Yeast, Citric Acid, High Oleic Sunflower Oil, Natural Flavour (Contains Barley), Silicon Dioxide
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.