Is Onion bahjis Gluten Free?
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Ingredients
Onion (82%), Nutrition 2 Servings Rapeseed Oil, Wheat Flour (Wheat per 1/2 pack Flour, Calcium carbonate, Iron, Typical Values per 100g (50g) Niacin, Thiamin), Coriander Leaf, Maize Flour, Gram Flour (3%), Yellow Pea Flour, Cornflour, Jalapeño Chillies, Potato Starch, Coriander Powder, Cumin Powder, Lemon Juice from Concentrate, Turmeric Powder, Sugar, Salt, Raising Agent (Sodium carbonate), Garlic Powder, Chilli Powder, Ground Fenugreek, Ground Fennel, Cinnamon Powder, Black Pepper, Bay Leaf Powder.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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