No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is only 15 calories Rubicon Spng IMMUNITY ENERGY STRA Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Spring Water, Fruit Juices from Concentrate (Strawberry 2%, Watermelon 1%), Stabilisers (Gellan Gum, Pectin), Acid (Citric Acid), Natural Flavourings, Vitamins (C, Niacin, B6, B12), Preservatives (Potassium Sorbate, Dimethyl Darbonate), Sweetener (Sucralose), Colour (Lycopene). Witamins B3 (Niacin), B6, B12 and C contribute to normal energy-yielding metabolism, normal function of the immune system and the reduction of tiredness and fatigue. A varied and balanced diet and a healthy Mestyle are recommended. of whid Carbohyd Prote Salt Vitamin Niada an Vitamlilf Vitamin T NO ARTIFICA STRENAD Once open RE Rubicon Spring Vis

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.