Is Opala Greek Style Yoghurt Vanilla Nightshade Free?
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Why it's a maybe for nightshade free
- natural starch
natural starch
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Cow's Milk, Cream, Sugar, Milk Solids, Thickener (natural Starch, Pectin, Guar Gum), Acidity Regulator (citric Acid), Preservative (potassium Sorbate), Vanilla Extract, Natural Flavour, Live Cultures. Contains Milk.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Yogurt · Spreadable