Is Open here QUALITY 61 KCAL LOW PER 2 RASHERS FAT HI Vegetarian?

Ingredients

TURKEY BREAST (86%), Water, Salt, Sugar, Stabiliser: Triphosphates; Dextrose, Spirit Vinegar Powder, Yeast Extract, Preservative: Sodium Nitrite. WARNING: Although every effort has been made to remove bones, some small bones may remain. SPECIALLY PRODUCED FOR: Aldi Stores (Ireland) Ltd., PO Box 726, Naas, Co. Kildare. www.aldi.ie TRAY Recycle FILM Don't Recycle NU 0.4 per sat Sa 耀 0

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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