Is Open Nature Bread Ancient Grains - 24 Oz Vegetarian?

Ingredients
Whole Wheat Flour, Water, Unbleached Unenriched Flour, Whole Grain Millet, Khorasan Wheat, Flax Seeds, Whole Grain Spelt, Whole Grain Quinoa, Whole Grain Teff, Liquid Sugar, Chia Seeds, Molasses, Yeast, Contains 2 Percent Or Less Of The Following: Wheat Gluten, Sunflower Oil, Wheat Bran, Sea Salt, Cultured Wheat, Vinegar, Ascorbic Acid, Enzymes
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Open Nature Bread Ancient Grains - 24 Oz is available at 1 retailer
About this product
Bread · Loaf


