Is Open Nature Crackers Pita Multigrain - 5 OZ Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, amylase, folic acid), mid-oleic sunflower oil, wheat flour (wheat flour, ascorbic acid, amylase), multigrain blend (flax seeds, oat bran, millet, wheat bran, rye flour, oats, sunflower seeds, whole grain spelt flour, malted barley flour), corn starch, sea salt, yeast, wheat bran, oat fiber, wheat gluten, cane sugar, fermented rye flour, dry molasses (molasses, wheat starch, canola lecithin), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), ascorbic acid
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cracker · Cracker