Is Opies Summer Berry Compote Nightshade Free?

Ingredients
Mixed Fruits in varying proportions (Strawberries, Blackcurrants, Redcurrants, Blackberries, Raspberries) (71%), Sugar, Water, Corn Starch
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Where to buy
Opies Summer Berry Compote is available at 1 retailer
About this product
Spread · Spreadable


