Is OPTI-CAL/MAG 2:1 EXTRA STRENGTH - 180 VCAPS Low FODMAP?
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Ingredients
Calcium (Calcium Bisglycinate, Calcium Citrate, Calcium Malate, Calcium Carbonate), Magnesium (Magnesium Bisglycinate, Magnesium Citrate, Magnesium Malate, Magnesium Oxide), Zinc (Zinc Bisglycinate), Vitamin D3 (Cholecalciferol), Glutamic Acid, Betaine Hcl, Methylsulfonylmethane (Msm), Wood Pulp, Cellulose, Magnesium Stearate (Vegetable Source), Silica, Malic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
OPTI-CAL/MAG 2:1 EXTRA STRENGTH - 180 VCAPS is available at 1 retailer
About this product
Supplement · Capsule