Is OPTI-MEAL PROTEIN MEAL BAR, CHOCOLATE CARAMEL Gluten Free?

Ingredients
SOY RICE CRISPS (ISOLATED SOY PROTEIN, RICE FLOUR, BARLEY MALT EXTRACT, SALT), COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, NATURAL VANILLA FLAVOR), INVERT SUGAR, POLYDEXTROSE, CORN SYRUP, INULIN FROM CHICORY ROOT, CRISP RICE (MILLED RICE, SUGAR, BARLEY MALT EXTRACT, SALT, RICE BRAN EXTRACT, TOCOPHEROLS [ANTIOXIDANT]), CARAMEL FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, ARTIFICIAL COLOR (YELLOW LAKE 5, YELLOW LAKE 6, BLUE LAKE 2), ARTIFICIAL FLAVOR, SOY LECITHIN (EMULSIFIER), SALT, NATURAL FLAVOR), SOY PROTEIN ISOLATE, SOY OIL, CONTAINS 2% OR LESS OF GLYCERINE, NATURAL & ARTIFICIAL FLAVOR, CARAMELIZED SUGAR, ACACIA GUM, SOY LECITHIN, POTASSIUM SORBATE, SODIUM BENZOATE, CALCIUM CARBONATE, MALTODEXTRIN, ASCORBIC ACID, VITAMIN E ACETATE (SYNTHETIC), NIACINAMIDE, VITAMIN A PALMITATE, ZINC OXIDE, ENCAPSULATED REDUCED IRON, VITAMIN B12, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, VITAMIN D3, FOLIC ACID.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Protein Bar · Bar


