No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Optislim VLCD Platinum Rapid Formula For Men & Women Delicious & Creamy Banana Flavour Shake Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Protein, Skim Milk Powder, Sunflower Oil Powder (sunflower, Glucose Syrup Solids, Milk Protein, Emulsifier (472c), Antioxidants (304, 306, 322, 472c)), Milk Protein (contains Soy Lecithin), Maltodextrin, Vitamins And Minerals (calcium Hydrogen Phosphate, Potassium Dihydrogen Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Vitamin C, Vitamin E, Maltodextrin, Chromium Chloride, Vitamin B3, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Zinc Oxide, Vitamin A, Copper Sulphate, Vitamin B5, Vitamin D3, Manganese Sulphate, Vitamin B6, Folic Acid, Vitamin B12, Vitamin B2, Biotin, Vitamin B1), Flavours, Glucomannan, Mineral Salts, (508, 451), Flavours (contains Milk), Corn Starch, Food Acid (331), Vegetable Gum (412), Green Coffee Extract, Siberian Ginseng Root Extract (eleutherococcus Senticosus), Sweetener (955), Natural Colour (100). Contains: Gluten And Their Products, Milk And Milk Products, Soybeans And Their Products And Caffeine.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Powder

Flavor
FruitySweet
Texture
CreamySoft
Commonly used for
DrinkingMeal PrepBreakfast
Low FODMAP? Optislim VLCD Platinum Rapid Formula For Men & Women Delicious & Creamy Banana Flavour Shake | Spoonful