Is Oral-B 3D White Advanced Express Whitening Fresh Glow Toothpaste 75ml Low FODMAP?

Ingredients

Glycerin, Hydrated Silica, Sodium Hexametaphosphate, Aqua, PEG-6, Aroma, Trisodium Phosphate, Sodium Lauryl Sulfate, Cocamidopropyl Betaine, Sodium Saccharin, Sodium Fluoride, PVP, Xanthan Gum, Carrageenan, Sodium Chloride, Sucralose, Sodium Benzoate, Sodium Hydroxide, CI 74160, Citric Acid, Sodium Citrate, Potassium Sorbate, Menthol, Mentha Viridis Leaf Oil, Limonene, Eucalyptus Globulus Oil, Carvone, Anethole

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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