Is Oral-B Pro 3D White Clinical Bright Brilliance Toothpaste 75ml Vegetarian?

Ingredients

Aqua, Sorbitol, Hydrated Silica, Sodium Hexametaphosphate, Disodium Pyrophosphate, Sodium Lauryl Sulfate, Carrageenan, Aroma, Sodium Monofluorophosphate, Xanthan Gum, Sodium Saccharin, Cocamidopropyl Betaine, Phosphoric Acid, Sodium Chloride, Sucralose, Sodium Hydroxide, Sodium Benzoate, CI 74160, CI 74260, Citric Acid, Sodium Citrate, Potassium Sorbate, Vanillin, Methyl Salicylate, Menthol, Mentha Viridis Leaf Oil, Eugenol, Eugenia Caryophyllus Oil, Cinnamal, Carvone, Benzyl Alcohol, Anethole

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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