Is Orange & cocoa high protein bar Vegetarian?

Ingredients

FREE COOR OA TS GLUTEN FREE NO PRESERVATIO FREE High Protein 4g High Fiber Mellasfoods www.fellasfoods.com.tr Net Weight: 45ge 684207 695379 Gede iletmecial/ Follas Gide ve Sağ Ürünler San. ve The AS Adres/Address: Yunus Emre Mah Sabır Cad No: 6 34791 Sancaktepe-ISTANBUL T-90 216 374 10 04 Menge Oke/Origin: Türkiye letme Kayit No/License No: TR-34-K-12303 Tevsiye Edilen Tüketim Tarihi (TETT)/

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets