Is Orange dream bar orange sherbet and vanilla ice cream swirl cups, orange dream bar GERD Friendly?
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Why it's not GERD friendly
- citric acid
- orange puree
- concentrated orange juice
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Milkfat and nonfat milk, sugar, corn syrup, high fructose corn syrup, whey, orange puree (water, corn syrup, concentrated orange juice, natural flavor, pectin, yellow 6), natural and artificial flavors, citric acid, stabilized and emulsified by mono-and diglycerides, guar gum, cellulose gum, carob bean gum, carrageenan and pectin, vegetable annatto color, red 40 and blue 1.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Ice Cream · Frozen