Is Sugar Cookie Donut 480 Cal/Donut Alpha-Gal Friendly?

Ingredients

Donut(Enriched Flour{Wheat Flour,Malted Barley Flour,Reduced Iron,Niacin,Thiamine Mononitrate, Riboflavin, Folic Acid},Water,Palm Oil,Dextrose,Soybean Oil,Yeast,Salt,Whey, Mono-And Diglycerides,Leavening{Sodium Acid Pyrophosphate, Baking Soda},Soy Flour, Wheat Starch, Sodium Stearoyllactylate, Natural & Artificial Flavor,Beta Carotene Color,Wheat Protein Isolate,Sodium Caseinate,Milk Protein Concentrate,Polysorbate60,Nonfat Milk,Calcium Stearoyllactylate, Egg Yolk, Datem, Eggs, Wheatgluten,Calcium Sulfate, Ammonium Sulfate,Egg Whites), Buttercream(Sugar,Shortening{Palm/Soybean/Cottonseed Oils,Monoglyceri-Des,Polysorbate 60},Nonfat Dry Milk,Butter{Cream, Natural Flavor}, Cornstarch, Eggwhites,Natural & Artificial Flavors, Salt,Polysorbate 60, Water), Icing (Powderedsugar {Sugar, Cornstarch},Water,Corn Syruppalm Oil, Soybean Oil, Stabilizer{Modifiedgum Acacia, Agar,Locust Bean Gum},Titaniumdioxide Color,Potassium Sorbate,Artificialvanilla Flavor, Citric Acid), Sugar Cookie(Sugar, Wheat Flour, Bleached Wheat Flour,Water,Margarine,Palm Oil,Eggs{Eggs,Sodiumsilicone Aluminate}, Invert Syrup, Nonfatdry Milk, Baking Powder {Sodium Acid Pyro-Phosphate,Cornstarch, Sodium Bicarbonate,Monocalcium Phosphate},Sugarcane Fiber,Salt, Sodium Bicarbonate, Butter Vanillapowder {Dextrose, Cornstarch, Artificalflavors,Silicon Dioxide}),Rainbow Sprinkle(Sugar, Cornstarch, Tapioca Starch, Driedglucose Syrup, Palm Oil, Glycerin, Soylecithin, Gum Arabic, Red 40, Red 3, Blue1,Yellow 5, Yellow 6, Artificial Flavor,Carnauba Wax),Annatto Color,Calcium Disod-Ium Edta As Preservative,Vitamin A Palmit-Ate.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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