Is ORCHARD BERRY SPINACH & SPRING MIX BLEND APPLES BLUEBERRIES ROASTED SUNFLOWER KERNELS CRANBERRY WALNUT BLEND WITH POMEGRANATE BLUEBERRY VINAIGRETTE SALAD, ORCHARD BERRY Low FODMAP?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
SPINACH & SPRING MIX BLEND (BABY SPINACH MIZUNA TANGO, GREEN OAK, SWISS CHARD, TATSOI, GREEN CHARD, RED LEAF LETTUCE, LOLLA ROSA, RED CHARD, RED OAK. INGREDIENTS MAY VARY BY SEASON), POMEGRANATE BLUEBERRY VINAIGRETTE (WATER, SUGAR, RED WINE VINEGAR, POMEGRANATE JUICE CONCENTRATE, DISTILLED VINEGAR, BLUEBERRY CONCENTRATE [BLUEBERRIES, BLUEBERRY JUICE CONCENTRATE, SUGAR], LESS THAN 2% OF SALT, CANOLA OIL, XANTHAN GUM), APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), BLUEBERRIES, ROASTED SUNFLOWER KERNELS (SUNFLOWER KERNELS, CANOLA OIL, SALT), CRANBERRY WALNUT BLEND (DRIED CRANBERRIES PLASTIC PLASTIC PLASTIC PLASTIC [CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL], WALNUTS).
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.