Is M&S Four Cheese Ravioli Vegetarian?

Ingredients

Cooked Egg Pasta (25%) (Durum Wheat Semolina (contains Gluten), Water, Pasteurised Egg, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin)), Four Cheese Mix (23%) (Ricotta Cheese (Milk), Mozzarella Cheese (Milk), Mature Cheddar Cheese (Milk), Regato Cheese (Milk)), Tomatoes (17%), Tomato Passata, Water, Onions, Rapeseed Oil, Tomato Paste, Semi-Skimmed Milk, Carrots, Celery, Red Wine Vinegar, Cornflour, Basil Infused Sunflower Oil, Garlic Pur�e, Salt, Basil, Stabiliser: Pectin, Coarse Ground Black Pepper, Rosemary, Dried Oregano

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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