Is Organic BBQ Sauce - Tangy Vegan?
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Ingredients
Organic Tomato Puree (Filtered Water, Organic Tomato Paste), Organic Sugar, Organic Black Strap Molasses, Organic White Vinegar, Salt, Organic Oion Powder, Organic Soybean Oil, Organic Onion Powder, Organic Garlic Powder, Organi Ground Mustard Seed, Organic Smoke Type Flavour, Organic Black Pepper, Concentrated Organic Tamarind, Organic Ginger, Organic Cayenne Peppers, Organic Chili Powder, Organic All Spice, Organic Clove Powder, Xanthan Gum, Contains Soy And Mustard
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.