Is Organic Bread Cinnamon Raisin English Muffin Vegan?

Ingredients

organic wheat flour, water, organic raisins, yeast, organic sugar, contains less than 2% of each of the following: organic soybean oil, organic molasses, organic wheat gluten, salt, organic degerminated yellow corn meal, organic degerminated yellow corn flour, organic cinnamon, organic cultured wheat starch, enzymes, citric acid, ascorbic acid

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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