Is Trader Joe’s Organic Coconut Aminos Seasoning Sauce Low FODMAP?
Description
A savory, mildly sweet seasoning sauce with a light, slightly viscous liquid texture. Commonly used as a substitute for traditional savory sauces in stir-fries, marinades, dressings, and dipping. Reviewers frequently note balanced umami, mild sweetness, versatility, and consistent flavor performance in cooking and finishing applications across home kitchens and restaurants.
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Description
A savory, mildly sweet seasoning sauce with a light, slightly viscous liquid texture. Commonly used as a substitute for traditional savory sauces in stir-fries, marinades, dressings, and dipping. Reviewers frequently note balanced umami, mild sweetness, versatility, and consistent flavor performance in cooking and finishing applications across home kitchens and restaurants.
Ingredients
Organic Coconut Sap, Water, Sea Salt. Contains Coconut.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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