Is Organic Farro With Porcini Mushroom Dairy Free?
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Ingredients
Precooked Farro Wheat (spelt)* 88.5%, Vegetable Broth* [salt, Corn Starch*, Vegetables* Dehydrated In Variable Proportion (onion*, Celery*, Carrot*, Leek*, Parsley*), Rice Flour*, Miso* (soy*, Rice*, Water, Salt, Koji), Rice Syrup Dehydrated", Yeast Extract, Spices*], Porcini Mushrooms* 2.5%, Carrot*, Natural Flavor, Onion*, Parsley*, Garlic*, *organic. Contains: Wheat, Soy. May Contain Traces Of Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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