Is Organic Italian chickpea and tomato antipasti dip Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chickpeas* (40%), Tomato Pulp* (20%), Sunflower Lemon Juice*, Sea Salt, Corn Starch*, Garlic*, Acidity Regulator: Oil*, Tomato Paste* (10%), Concentrated Apple Juice*, Onion*, Citric Acid, Chilli Pepper*. *From Organic Agriculture. ALLERGENS: May contain traces of nuts, celery and peanuts.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Dip · Spreadable