Is Organic Kids Multivitamin Gummies Dairy Free?

Ingredients

organic glucose syrup, organic cane sugar, purified water, pectin, organic maltodextrin, citric acid, organic sunflower oil, organic vegetable juice color, organic fruit juice color, natural flavors, organic carnauba wax, sodium citrate, vitamin A (as retinyl palmitate), vitamin C (ascorbic acid), vitamin D3 (as cholecalciferol), vitamin E (as d-alpha tocopherol acetate), vitamin B6 (as pyridoxine hydrochloride), folate (as methylfolate), vitamin B12 (as methylcobalamin), biotin (as d-biotin), pantothenic acid (as calcium d-pantothenate), iodine (as potassium iodide), zinc (as zinc citrate)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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