Is Organic Kung Pao Cooking Sauce, 9 fl oz Vegan?

Ingredients

Water, Organic Tamari (Water, Organic Soybeans, Salt, Organic Alcohol), Organic Cane Sugar, Organic Rice Vinegar, Organic Fermented Soybeans (Organic Soybeans, Organic Rice Koji, Salt, Water), Organic Cornstarch, Organic Ginger Puree, Organic Garlic Puree, Organic Jalapeno Puree, Organic Sesame Oil, Organic Dehydrated Garlic, Organic Dehydrated Onions, Organic Crushed Red Pepper, Organic Cayenne Pepper.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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