Is Trader Joe's Soft Baked Snickerdoodle Cookies Low FODMAP?
Description
Distinctly mild, slightly sweet flavor with tender, ruffled leaves offering a crisp yet delicate texture. Commonly used fresh in salads, sandwiches, and garnishes, it wilts quickly when cooked. Reviewers often cite consistent freshness and vibrant color, while occasional complaints note variable packing and limited shelf life depending on delivery timing.
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Description
Distinctly mild, slightly sweet flavor with tender, ruffled leaves offering a crisp yet delicate texture. Commonly used fresh in salads, sandwiches, and garnishes, it wilts quickly when cooked. Reviewers often cite consistent freshness and vibrant color, while occasional complaints note variable packing and limited shelf life depending on delivery timing.
Ingredients
NGREDIENTS: SORGHUM FLOUR, DATE PASTE, GRAPE, APPLE AND PEAR JUICE CONCENTRATES, BROWN PURE CANE SUGAR, EXPELLER-PRESSED VEGETABLE OIL (SAFFLOWER OIL AND/OR SUNFLOWER OIL), NATURAL RICE DEXTRIN, GROUND FLAXSEED, WATER, XANTHAN GUM, BAKING SODA, VANILLA, SALT, CINNAMON, rosemary extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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