No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is ORGANIC MEDITERRANEAN STYLE QUINOA WITH BROWN RICE GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Organic White Quinoa, Organic Brown Rice, Cooked Organic Red Quinoa, Organic Spinach, Organic Tomato, Organic Crumbled Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Organic Garlic, Organic Extra Virgin Olive Oil, Organic Basil, Sea Salt, Organic Black Pepper

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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GERD Friendly? ORGANIC MEDITERRANEAN STYLE QUINOA WITH BROWN RICE | Spoonful