Is Organic Minimalist Wheat Vegan?

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC ENRICHED UNBLEACHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), ORGANIC WHEAT GLUTEN, ORGANIC CANE SUGAR, ORGANIC HONEY, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC SALTED BUTTER, YEAST, SEA SALT, ASCORBIC ACID, ORGANIC DISTILLED VINEGAR, ENZYMES, WHEAT, MILK

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products