Is Organic Miso Ginger Vinaigrette Vegan?

Ingredients

Filtered Water, Organic Soybean Oil, Organic Rice Vinegar, Organic Miso (Organic Rice Koji, Organic Soybeans, Sea Salt, Water, Koji Spores), Organic Tamari Sauce (Water Organic Soybeans, Salt), Pureed Organic Ginger, Organic Tomato Paste, Organic Mirin Wine, Concentrated Organic Pineapple Juice, Organic Sugar, Organic Sesame Oil, Salt, Pureed Organic Onion, Organic Garlic, Xanthan Gum, Contains: Soy, Sesame

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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