Is Organic Nuts, Seeds and Fruits in a Gift Box - A Variety Pack of Almonds, Chinese Hemp Seeds, Medjool Dates, Chia Seeds and Golden Flax Seeds – by Food to Live Gluten Free?
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Ingredients
Organic Almonds, Organic Chinese Hemp Seeds, Organic Medjool Dates, Organic Chia Seeds, Organic Golden Flax Seeds
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.