Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Is Organic Puffed Spelt Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
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Ingredients

Organic Puffed SPELT (100%)

Explore other diets

Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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Nightshade Free? Organic Puffed Spelt | Spoonful