Is ORGANIC ROASTED TOMATO & RED WINE SAUCE Vegan?

Ingredients

ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE, CITRIC ACID), ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC ONION PUREE, ORGANIC OVEN ROASTED TOMATOES (ORGANIC TOMATOES, WATER, ORGANIC CANOLA OIL), ORGANIC CABERNET COOKING WINE (ORGANIC CABERNET WINE, SALT), ORGANIC SAUTEED ONIONS (ORGANIC ONIONS, ORGANIC OLIVE OIL), SEA SALT, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC ROASTED GARLIC, NATURAL FLAVOR, ORGANIC BASIL, ORGANIC SPICES.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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